Autumn of 2013 isn’t a time I talk about much. It was when my mental health was the worst it had ever been. I was anxious all the time and the only way I could think of to cope was to lose weight. A lot of weight. While I showed social media that I did it the right way by exercising often and eating healthier I really did not do it the right way. I couldn’t control my mind so I obsessed over my looks.